Douglas McDougal 10000m row
10,000m
Meters
42:24.2
Time
2:07.2
Pace
630
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 872 |
| Drag Factor | 121 |
June 21, 2022 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.2 | 10,000m | 2:07.2 | 170 | 885 | 20 |
| 8:37.0 | 2,000m | 2:09.2 | 162 | 857 | 19 |
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 21 |
| 8:41.2 | 6,000m | 2:10.3 | 158 | 844 | 20 |
| 8:26.9 | 8,000m | 2:06.7 | 172 | 891 | 21 |
| 8:16.8 | 10,000m | 2:04.2 | 183 | 928 | 22 |
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Workout Graph
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