Douglas McDougal 10000m row
10,000m
Meters
44:38.4
Time
2:13.9
Pace
612
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 809 |
| Drag Factor | 119 |
July 08, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:38.4 | 10,000m | 2:13.9 | 146 | 801 | 18 |
| 8:51.7 | 2,000m | 2:12.9 | 149 | 812 | 19 |
| 9:23.3 | 4,000m | 2:20.8 | 125 | 731 | 17 |
| 8:51.8 | 6,000m | 2:12.9 | 149 | 812 | 18 |
| 9:10.7 | 8,000m | 2:17.6 | 134 | 761 | 18 |
| 8:20.9 | 10,000m | 2:05.2 | 178 | 913 | 20 |
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Workout Graph
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