Douglas McDougal 10000m row
10,000
Meters
44:04.7
Time
2:12.2
Pace
617
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 821 |
| Drag Factor | 121 |
July 13, 2022 16:46:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:04.7 | 10,000 | 2:12.2 | 151 | 839 | 617 | 18 |
| 8:35.8 | 2,000 | 2:08.9 | 163 | 858 | 123 | 18 |
| 8:49.3 | 4,000 | 2:12.3 | 151 | 836 | 123 | 18 |
| 9:23.8 | 6,000 | 2:20.9 | 125 | 778 | 122 | 17 |
| 8:53.9 | 8,000 | 2:13.4 | 147 | 822 | 122 | 18 |
| 8:21.8 | 10,000 | 2:05.4 | 177 | 911 | 127 | 21 |
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Workout Graph
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