Douglas McDougal 2:16 row
520m
Meters
2:16.6
Time
2:11.3
Pace
42
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
September 16, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.6 | 520m | 2:11.3 | 154 | 831 | 31 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 32 |
| 1:18.2 | 200m | 1:36.7 | 386 | 1630 | 34 |
| 1:43.3 | 120m | 1:44.5 | 306 | 1353 | 29 |
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Workout Graph
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