Douglas McDougal 10000m row
10,000m
Meters
43:49.1
Time
2:11.4
Pace
621
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 821 |
| Drag Factor | 120 |
July 19, 2022 08:48:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.1 | 10,000m | 2:11.4 | 154 | 830 | 18 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 19 |
| 8:25.7 | 4,000m | 2:06.4 | 173 | 896 | 19 |
| 9:31.3 | 6,000m | 2:22.8 | 120 | 713 | 17 |
| 8:35.2 | 8,000m | 2:08.8 | 164 | 863 | 19 |
| 8:29.2 | 10,000m | 2:07.3 | 170 | 883 | 20 |
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Workout Graph
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