Douglas McDougal 30:00 row
6,914m
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 122 |
January 26, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,914m | 2:10.1 | 159 | 846 | 19 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 19 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 19 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 19 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 19 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 |
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Workout Graph
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