Douglas McDougal 10000m row
10,000m
Meters
44:55.0
Time
2:14.7
Pace
592
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 841 |
| Drag Factor | 122 |
January 28, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.0 | 10,000m | 2:14.7 | 143 | 792 | 18 | 142 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 19 | 137 |
| 9:00.2 | 4,000m | 2:15.0 | 142 | 789 | 18 | 140 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 19 | 144 |
| 9:01.7 | 8,000m | 2:15.4 | 141 | 784 | 19 | 147 |
| 8:58.2 | 10,000m | 2:14.5 | 144 | 794 | 19 | 145 |
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Workout Graph
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