Douglas McDougal 10000m row
10,000m
Meters
40:42.7
Time
2:02.1
Pace
651
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 894 |
| Drag Factor | 122 |
February 09, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.7 | 10,000m | 2:02.1 | 192 | 961 | 21 |
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 20 |
| 8:04.1 | 4,000m | 2:01.0 | 197 | 979 | 21 |
| 8:09.8 | 6,000m | 2:02.4 | 191 | 956 | 21 |
| 8:13.5 | 8,000m | 2:03.3 | 186 | 941 | 22 |
| 7:56.6 | 10,000m | 1:59.1 | 207 | 1012 | 25 |
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Workout Graph
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