Douglas McDougal 4:30 row
1,016m
Meters
4:30.7
Time
2:13.2
Pace
60
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 120 |
February 21, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.7 | 1,016m | 2:13.2 | 148 | 809 | 20 |
| 4:30.7 | 1,016m | 2:13.2 | 148 | 809 | 20 |
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