Douglas McDougal 30:00 row
7,262m
Meters
30:00.0
Time
2:03.9
Pace
467
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 120 |
February 21, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,262m | 2:03.9 | 184 | 932 | 22 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 24 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 23 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 22 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 22 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.