Douglas McDougal 10000m row
10,000m
Meters
43:34.5
Time
2:10.7
Pace
613
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 118 |
June 01, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:34.5 | 10,000m | 2:10.7 | 157 | 839 | 20 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 23 |
| 8:40.7 | 4,000m | 2:10.1 | 159 | 846 | 21 |
| 9:06.4 | 6,000m | 2:16.6 | 137 | 772 | 19 |
| 8:51.9 | 8,000m | 2:12.9 | 149 | 812 | 19 |
| 8:39.9 | 10,000m | 2:09.9 | 159 | 848 | 20 |
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Workout Graph
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