Douglas McDougal 10000m row
10,000m
Meters
42:24.5
Time
2:07.2
Pace
633
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 823 |
| Drag Factor | 125 |
June 08, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.5 | 10,000m | 2:07.2 | 170 | 884 | 19 |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 18 |
| 8:10.9 | 4,000m | 2:02.7 | 189 | 951 | 19 |
| 8:38.7 | 6,000m | 2:09.6 | 161 | 852 | 19 |
| 8:15.7 | 8,000m | 2:03.9 | 184 | 932 | 20 |
| 8:21.4 | 10,000m | 2:05.3 | 178 | 911 | 20 |
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Workout Graph
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