Douglas McDougal 10000m row
10,000m
Meters
43:29.1
Time
2:10.4
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 858 |
| Drag Factor | 122 |
June 19, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.1 | 10,000m | 2:10.4 | 158 | 842 | 19 |
| 8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 19 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 19 |
| 8:42.7 | 6,000m | 2:10.6 | 157 | 839 | 20 |
| 8:43.9 | 8,000m | 2:10.9 | 156 | 836 | 20 |
| 8:36.8 | 10,000m | 2:09.2 | 162 | 858 | 20 |
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Workout Graph
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