Douglas McDougal 10000m row
10,000m
Meters
43:00.0
Time
2:09.0
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 872 |
| Drag Factor | 118 |
June 21, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.0 | 10,000m | 2:09.0 | 163 | 861 | 20 |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 20 |
| 8:30.9 | 4,000m | 2:07.7 | 168 | 878 | 20 |
| 8:34.7 | 6,000m | 2:08.6 | 164 | 865 | 20 |
| 8:47.6 | 8,000m | 2:11.9 | 153 | 824 | 20 |
| 8:27.7 | 10,000m | 2:06.9 | 171 | 889 | 20 |
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Workout Graph
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