Douglas McDougal 10000m row
10,000m
Meters
43:48.7
Time
2:11.4
Pace
606
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 982 |
| Drag Factor | 123 |
June 28, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:48.7 | 10,000m | 2:11.4 | 154 | 830 | 22 |
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 22 |
| 8:39.3 | 4,000m | 2:09.8 | 160 | 850 | 22 |
| 8:49.8 | 6,000m | 2:12.4 | 151 | 818 | 22 |
| 8:54.4 | 8,000m | 2:13.6 | 147 | 805 | 22 |
| 8:24.4 | 10,000m | 2:06.1 | 175 | 900 | 24 |
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Workout Graph
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