Douglas McDougal 10000m row
10,000
Meters
43:48.7
Time
2:11.4
Pace
606
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 982 |
| Drag Factor | 123 |
June 28, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:48.7 | 10,000 | 2:11.4 | 154 | 829 | 606 | 22 |
| 9:00.7 | 2,000 | 2:15.1 | 142 | 792 | 119 | 22 |
| 8:39.3 | 4,000 | 2:09.8 | 160 | 845 | 122 | 22 |
| 8:49.8 | 6,000 | 2:12.4 | 151 | 815 | 120 | 22 |
| 8:54.4 | 8,000 | 2:13.6 | 147 | 801 | 119 | 22 |
| 8:24.4 | 10,000 | 2:06.1 | 175 | 899 | 126 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.