Douglas McDougal 8000m row
8,000m
Meters
33:48.7
Time
2:06.7
Pace
502
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 755 |
| Drag Factor | 117 |
August 17, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:48.7 | 8,000m | 2:06.7 | 172 | 890 | 22 |
| 6:53.6 | 1,600m | 2:09.2 | 162 | 857 | 21 |
| 6:54.7 | 3,200m | 2:09.5 | 161 | 853 | 22 |
| 6:55.3 | 4,800m | 2:09.7 | 160 | 851 | 23 |
| 6:42.9 | 6,400m | 2:05.9 | 175 | 903 | 22 |
| 6:22.3 | 8,000m | 1:59.4 | 205 | 1006 | 24 |
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Workout Graph
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