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Ámon Sándor 20:00 row

3,795m

Meters

20:00.0

Time

2:38.1

Pace

195

Calories

119

Heart Rate

Average Watts89
Calories Per Hour604
Stroke Rate27
Stroke Count542
Drag Factor136

September 29, 2019 18:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,795m 2:38.1 89 604 27 119
0:40.0 89m 3:44.7 31 406 19 102
1:20.0 36m 9:15.5 2 307 7 98
2:00.0 117m 2:50.9 70 541 30 103
2:40.0 54m 6:10.3 7 323 10 99
3:20.0 123m 2:42.6 81 580 32 103
4:00.0 129m 2:35.0 94 623 29 111
4:40.0 128m 2:36.2 92 615 30 113
5:20.0 131m 2:32.6 98 638 30 117
6:00.0 131m 2:32.6 98 638 27 117
6:40.0 115m 2:53.9 67 528 23 114
7:20.0 135m 2:28.1 108 670 30 118
8:00.0 137m 2:25.9 112 687 32 124
8:40.0 139m 2:23.8 117 704 28 123
9:20.0 138m 2:24.9 115 695 30 120
10:00.0 135m 2:28.1 108 670 30 124
10:40.0 139m 2:23.8 117 704 28 123
11:20.0 142m 2:20.8 125 731 30 126
12:00.0 142m 2:20.8 125 731 29 129
12:40.0 131m 2:32.6 98 638 25 127
13:20.0 142m 2:20.8 125 731 30 127
14:00.0 138m 2:24.9 115 695 30 128
14:40.0 138m 2:24.9 115 695 27 129
15:20.0 131m 2:32.6 98 638 29 126
16:00.0 139m 2:23.8 117 704 29 127
16:40.0 139m 2:23.8 117 704 29 128
17:20.0 130m 2:33.8 96 630 27 121
18:00.0 120m 2:46.6 76 560 26 120
18:40.0 139m 2:23.8 117 704 30 125
19:20.0 143m 2:19.8 128 740 30 131
20:00.0 145m 2:17.9 133 759 30 132

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Workout Graph

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