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Ámon Sándor 20:00 row

3,795

Meters

20:00.0

Time

2:38.1

Pace

195

Calories

119

Heart Rate

Average Watts89
Calories Per Hour585
Stroke Rate27
Stroke Count542
Drag Factor136

September 29, 2019 18:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 3,795 2:38.1 89 585 195 27 119
0:40.0 89 3:44.7 31 360 4 19 102
1:20.0 36 9:15.5 2 90 1 7 98
2:00.0 117 2:50.9 70 540 6 30 103
2:40.0 54 6:10.3 7 180 2 10 99
3:20.0 123 2:42.6 81 540 6 32 103
4:00.0 129 2:35.0 94 540 6 29 111
4:40.0 128 2:36.2 92 540 6 30 113
5:20.0 131 2:32.6 98 630 7 30 117
6:00.0 131 2:32.6 98 630 7 27 117
6:40.0 115 2:53.9 67 540 6 23 114
7:20.0 135 2:28.1 108 630 7 30 118
8:00.0 137 2:25.9 112 630 7 32 124
8:40.0 139 2:23.8 117 630 7 28 123
9:20.0 138 2:24.9 115 630 7 30 120
10:00.0 135 2:28.1 108 630 7 30 124
10:40.0 139 2:23.8 117 630 7 28 123
11:20.0 142 2:20.8 125 720 8 30 126
12:00.0 142 2:20.8 125 720 8 29 129
12:40.0 131 2:32.6 98 630 7 25 127
13:20.0 142 2:20.8 125 720 8 30 127
14:00.0 138 2:24.9 115 630 7 30 128
14:40.0 138 2:24.9 115 630 7 27 129
15:20.0 131 2:32.6 98 630 7 29 126
16:00.0 139 2:23.8 117 630 7 29 127
16:40.0 139 2:23.8 117 630 7 29 128
17:20.0 130 2:33.8 96 630 7 27 121
18:00.0 120 2:46.6 76 540 6 26 120
18:40.0 139 2:23.8 117 630 7 30 125
19:20.0 143 2:19.8 128 720 8 30 131
20:00.0 145 2:17.9 133 720 8 30 132

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Workout Graph

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