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Ámon Sándor 30:00 row

6,322

Meters

30:00.0

Time

2:22.3

Pace

345

Calories

128

Heart Rate

Average Watts121
Calories Per Hour690
Stroke Rate29
Stroke Count870
Drag Factor135

September 30, 2019 18:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,322 2:22.3 121 690 345 29 128
1:00.0 177 2:49.4 72 540 9 28 111
2:00.0 188 2:39.5 86 540 9 29 113
3:00.0 194 2:34.6 95 600 10 29 113
4:00.0 195 2:33.8 96 600 10 30 118
5:00.0 195 2:33.8 96 600 10 29 115
6:00.0 199 2:30.7 102 600 10 28 120
7:00.0 209 2:23.5 118 660 11 29 122
8:00.0 209 2:23.5 118 660 11 29 123
9:00.0 206 2:25.6 113 660 11 28 127
10:00.0 205 2:26.3 112 660 11 29 125
11:00.0 215 2:19.5 129 720 12 29 129
12:00.0 216 2:18.8 131 720 12 29 131
13:00.0 215 2:19.5 129 720 12 29 131
14:00.0 216 2:18.8 131 720 12 30 133
15:00.0 216 2:18.8 131 720 12 29 132
16:00.0 215 2:19.5 129 720 12 29 129
17:00.0 214 2:20.1 127 720 12 29 131
18:00.0 218 2:17.6 134 720 12 29 134
19:00.0 216 2:18.8 131 720 12 29 132
20:00.0 218 2:17.6 134 720 12 29 136
21:00.0 216 2:18.8 131 720 12 30 133
22:00.0 215 2:19.5 129 720 12 29 133
23:00.0 216 2:18.8 131 720 12 29 134
24:00.0 221 2:15.7 140 780 13 29 136
25:00.0 219 2:16.9 136 720 12 29 137
26:00.0 222 2:15.1 142 780 13 30 137
27:00.0 220 2:16.3 138 720 12 28 135
28:00.0 218 2:17.6 134 720 12 29 135
29:00.0 219 2:16.9 136 720 12 29 137
30:00.0 222 2:15.1 142 780 13 29 138

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Workout Graph

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