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Ámon Sándor 30:00 row

6,322m

Meters

30:00.0

Time

2:22.3

Pace

345

Calories

128

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate29
Stroke Count870
Drag Factor135

September 30, 2019 18:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,322m 2:22.3 121 717 29 128
1:00.0 177m 2:49.4 72 547 28 111
2:00.0 188m 2:39.5 86 596 29 113
3:00.0 194m 2:34.6 95 625 29 113
4:00.0 195m 2:33.8 96 630 30 118
5:00.0 195m 2:33.8 96 630 29 115
6:00.0 199m 2:30.7 102 651 28 120
7:00.0 209m 2:23.5 118 707 29 122
8:00.0 209m 2:23.5 118 707 29 123
9:00.0 206m 2:25.6 113 690 28 127
10:00.0 205m 2:26.3 112 684 29 125
11:00.0 215m 2:19.5 129 743 29 129
12:00.0 216m 2:18.8 131 749 29 131
13:00.0 215m 2:19.5 129 743 29 131
14:00.0 216m 2:18.8 131 749 30 133
15:00.0 216m 2:18.8 131 749 29 132
16:00.0 215m 2:19.5 129 743 29 129
17:00.0 214m 2:20.1 127 737 29 131
18:00.0 218m 2:17.6 134 762 29 134
19:00.0 216m 2:18.8 131 749 29 132
20:00.0 218m 2:17.6 134 762 29 136
21:00.0 216m 2:18.8 131 749 30 133
22:00.0 215m 2:19.5 129 743 29 133
23:00.0 216m 2:18.8 131 749 29 134
24:00.0 221m 2:15.7 140 781 29 136
25:00.0 219m 2:16.9 136 768 29 137
26:00.0 222m 2:15.1 142 788 30 137
27:00.0 220m 2:16.3 138 775 28 135
28:00.0 218m 2:17.6 134 762 29 135
29:00.0 219m 2:16.9 136 768 29 137
30:00.0 222m 2:15.1 142 788 29 138

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Workout Graph

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