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Ámon Sándor 30:00 row

6,084m

Meters

30:00.0

Time

2:27.9

Pace

321

Calories

129

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate28
Stroke Count846
Drag Factor136

October 01, 2019 18:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,084m 2:27.9 108 672 28 129
1:00.0 167m 2:59.6 60 507 26 111
2:00.0 189m 2:38.7 88 601 29 117
3:00.0 195m 2:33.8 96 630 27 119
4:00.0 196m 2:33.0 98 635 27 119
5:00.0 202m 2:28.5 107 667 29 127
6:00.0 195m 2:33.8 96 630 28 121
7:00.0 204m 2:27.0 110 678 28 126
8:00.0 204m 2:27.0 110 678 28 130
9:00.0 197m 2:32.2 99 641 28 127
10:00.0 198m 2:31.5 101 646 29 125
11:00.0 205m 2:26.3 112 684 28 128
12:00.0 207m 2:24.9 115 695 28 131
13:00.0 207m 2:24.9 115 695 28 128
14:00.0 210m 2:22.8 120 713 29 132
15:00.0 209m 2:23.5 118 707 28 132
16:00.0 205m 2:26.3 112 684 28 132
17:00.0 205m 2:26.3 112 684 29 132
18:00.0 207m 2:24.9 115 695 29 131
19:00.0 209m 2:23.5 118 707 29 132
20:00.0 206m 2:25.6 113 690 28 134
21:00.0 209m 2:23.5 118 707 29 135
22:00.0 205m 2:26.3 112 684 28 132
23:00.0 203m 2:27.7 108 673 28 132
24:00.0 209m 2:23.5 118 707 28 136
25:00.0 208m 2:24.2 117 701 29 134
26:00.0 204m 2:27.0 110 678 27 133
27:00.0 204m 2:27.0 110 678 28 136
28:00.0 210m 2:22.8 120 713 29 135
29:00.0 210m 2:22.8 120 713 29 138
30:00.0 206m 2:25.6 113 690 28 135

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Workout Graph

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