Sign Up

Ámon Sándor 30:00 row

6,089

Meters

30:00.0

Time

2:27.8

Pace

326

Calories

128

Heart Rate

Average Watts108
Calories Per Hour652
Stroke Rate27
Stroke Count815
Drag Factor134

October 02, 2019 19:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,089 2:27.8 108 652 326 27 128
1:00.0 167 2:59.6 60 480 8 27 115
2:00.0 176 2:50.4 71 540 9 27 114
3:00.0 176 2:50.4 71 540 9 27 112
4:00.0 178 2:48.5 73 540 9 27 112
5:00.0 182 2:44.8 78 540 9 25 116
6:00.0 183 2:43.9 79 540 9 25 118
7:00.0 187 2:40.4 85 540 9 26 119
8:00.0 199 2:30.7 102 600 10 27 125
9:00.0 207 2:24.9 115 660 11 27 130
10:00.0 213 2:20.8 125 720 12 27 131
11:00.0 213 2:20.8 125 720 12 27 132
12:00.0 217 2:18.2 132 720 12 28 135
13:00.0 205 2:26.3 112 660 11 27 130
14:00.0 205 2:26.3 112 660 11 27 131
15:00.0 204 2:27.0 110 660 11 27 128
16:00.0 205 2:26.3 112 660 11 27 129
17:00.0 205 2:26.3 112 660 11 27 127
18:00.0 208 2:24.2 117 660 11 27 130
19:00.0 207 2:24.9 115 660 11 28 131
20:00.0 209 2:23.5 118 660 11 28 133
21:00.0 208 2:24.2 117 660 11 28 131
22:00.0 206 2:25.6 113 660 11 27 131
23:00.0 206 2:25.6 113 660 11 27 129
24:00.0 206 2:25.6 113 660 11 28 132
25:00.0 209 2:23.5 118 660 11 26 134
26:00.0 212 2:21.5 124 720 12 27 135
27:00.0 208 2:24.2 117 660 11 27 134
28:00.0 210 2:22.8 120 660 11 27 135
29:00.0 212 2:21.5 124 720 12 28 136
30:00.0 265 1:53.2 241 1080 18 32 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.