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Ámon Sándor 30:00 row

6,775m

Meters

30:00.0

Time

2:12.8

Pace

396

Calories

145

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate29
Stroke Count863
Drag Factor135

October 03, 2019 18:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,775m 2:12.8 149 813 29 145
1:00.0 204m 2:27.0 110 678 27 122
2:00.0 213m 2:20.8 125 731 29 125
3:00.0 217m 2:18.2 132 755 28 128
4:00.0 225m 2:13.3 148 808 27 133
5:00.0 227m 2:12.1 152 821 28 134
6:00.0 230m 2:10.4 158 842 29 138
7:00.0 230m 2:10.4 158 842 29 139
8:00.0 232m 2:09.3 162 857 28 143
9:00.0 232m 2:09.3 162 857 29 145
10:00.0 232m 2:09.3 162 857 29 144
11:00.0 231m 2:09.8 160 849 29 146
12:00.0 232m 2:09.3 162 857 30 148
13:00.0 229m 2:11.0 156 835 30 148
14:00.0 232m 2:09.3 162 857 29 148
15:00.0 231m 2:09.8 160 849 30 150
16:00.0 230m 2:10.4 158 842 29 150
17:00.0 231m 2:09.8 160 849 29 151
18:00.0 229m 2:11.0 156 835 29 151
19:00.0 227m 2:12.1 152 821 29 151
20:00.0 226m 2:12.7 150 814 28 151
21:00.0 225m 2:13.3 148 808 29 150
22:00.0 225m 2:13.3 148 808 29 150
23:00.0 224m 2:13.9 146 801 29 150
24:00.0 225m 2:13.3 148 808 29 151
25:00.0 224m 2:13.9 146 801 28 151
26:00.0 226m 2:12.7 150 814 29 154
27:00.0 226m 2:12.7 150 814 29 155
28:00.0 223m 2:14.5 144 794 29 153
29:00.0 225m 2:13.3 148 808 29 152
30:00.0 215m 2:19.5 129 743 28 150

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Workout Graph

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