Ámon Sándor 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
120
Calories
139
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 28 |
Stroke Count | 279 |
Drag Factor | 138 |
October 04, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 28 | 139 |
0:20.0 | 50m | 3:20.0 | 44 | 450 | 18 | 111 |
0:40.0 | 78m | 2:08.2 | 166 | 871 | 33 | 124 |
1:00.0 | 79m | 2:06.5 | 173 | 893 | 33 | 132 |
1:20.0 | 80m | 2:05.0 | 179 | 916 | 30 | 139 |
1:40.0 | 81m | 2:03.4 | 186 | 940 | 27 | 142 |
2:00.0 | 77m | 2:09.8 | 160 | 849 | 30 | 143 |
2:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | 140 |
2:40.0 | 75m | 2:13.3 | 148 | 808 | 27 | 141 |
3:00.0 | 76m | 2:11.5 | 154 | 828 | 27 | 141 |
3:20.0 | 74m | 2:15.1 | 142 | 788 | 30 | 141 |
3:40.0 | 74m | 2:15.1 | 142 | 788 | 27 | 140 |
4:00.0 | 74m | 2:15.1 | 142 | 788 | 27 | 140 |
4:20.0 | 73m | 2:16.9 | 136 | 768 | 30 | 140 |
4:40.0 | 74m | 2:15.1 | 142 | 788 | 27 | 138 |
5:00.0 | 74m | 2:15.1 | 142 | 788 | 27 | 140 |
5:20.0 | 74m | 2:15.1 | 142 | 788 | 27 | 140 |
5:40.0 | 73m | 2:16.9 | 136 | 768 | 27 | 141 |
6:00.0 | 74m | 2:15.1 | 142 | 788 | 27 | 140 |
6:20.0 | 74m | 2:15.1 | 142 | 788 | 30 | 140 |
6:40.0 | 74m | 2:15.1 | 142 | 788 | 27 | 138 |
7:00.0 | 73m | 2:16.9 | 136 | 768 | 27 | 137 |
7:20.0 | 74m | 2:15.1 | 142 | 788 | 30 | 139 |
7:40.0 | 74m | 2:15.1 | 142 | 788 | 27 | 141 |
8:00.0 | 74m | 2:15.1 | 142 | 788 | 27 | 144 |
8:20.0 | 74m | 2:15.1 | 142 | 788 | 27 | 145 |
8:40.0 | 74m | 2:15.1 | 142 | 788 | 27 | 145 |
9:00.0 | 75m | 2:13.3 | 148 | 808 | 30 | 146 |
9:20.0 | 75m | 2:13.3 | 148 | 808 | 27 | 148 |
9:40.0 | 75m | 2:13.3 | 148 | 808 | 30 | 150 |
10:00.0 | 75m | 2:13.3 | 148 | 808 | 27 | 153 |
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Workout Graph
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