Ámon Sándor 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
120
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 138 |
October 04, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 28 | 139 |
| 0:20.0 | 50 | 3:20.0 | 44 | 450 | 18 | 111 |
| 0:40.0 | 78 | 2:08.2 | 166 | 871 | 33 | 124 |
| 1:00.0 | 79 | 2:06.5 | 173 | 893 | 33 | 132 |
| 1:20.0 | 80 | 2:05.0 | 179 | 916 | 30 | 139 |
| 1:40.0 | 81 | 2:03.4 | 186 | 940 | 27 | 142 |
| 2:00.0 | 77 | 2:09.8 | 160 | 849 | 30 | 143 |
| 2:20.0 | 73 | 2:16.9 | 136 | 768 | 27 | 140 |
| 2:40.0 | 75 | 2:13.3 | 148 | 808 | 27 | 141 |
| 3:00.0 | 76 | 2:11.5 | 154 | 828 | 27 | 141 |
| 3:20.0 | 74 | 2:15.1 | 142 | 788 | 30 | 141 |
| 3:40.0 | 74 | 2:15.1 | 142 | 788 | 27 | 140 |
| 4:00.0 | 74 | 2:15.1 | 142 | 788 | 27 | 140 |
| 4:20.0 | 73 | 2:16.9 | 136 | 768 | 30 | 140 |
| 4:40.0 | 74 | 2:15.1 | 142 | 788 | 27 | 138 |
| 5:00.0 | 74 | 2:15.1 | 142 | 788 | 27 | 140 |
| 5:20.0 | 74 | 2:15.1 | 142 | 788 | 27 | 140 |
| 5:40.0 | 73 | 2:16.9 | 136 | 768 | 27 | 141 |
| 6:00.0 | 74 | 2:15.1 | 142 | 788 | 27 | 140 |
| 6:20.0 | 74 | 2:15.1 | 142 | 788 | 30 | 140 |
| 6:40.0 | 74 | 2:15.1 | 142 | 788 | 27 | 138 |
| 7:00.0 | 73 | 2:16.9 | 136 | 768 | 27 | 137 |
| 7:20.0 | 74 | 2:15.1 | 142 | 788 | 30 | 139 |
| 7:40.0 | 74 | 2:15.1 | 142 | 788 | 27 | 141 |
| 8:00.0 | 74 | 2:15.1 | 142 | 788 | 27 | 144 |
| 8:20.0 | 74 | 2:15.1 | 142 | 788 | 27 | 145 |
| 8:40.0 | 74 | 2:15.1 | 142 | 788 | 27 | 145 |
| 9:00.0 | 75 | 2:13.3 | 148 | 808 | 30 | 146 |
| 9:20.0 | 75 | 2:13.3 | 148 | 808 | 27 | 148 |
| 9:40.0 | 75 | 2:13.3 | 148 | 808 | 30 | 150 |
| 10:00.0 | 75 | 2:13.3 | 148 | 808 | 27 | 153 |
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Workout Graph
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