Sign Up

Ámon Sándor 30:00 row

6,350m

Meters

30:00.0

Time

2:21.7

Pace

347

Calories

126

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate28
Stroke Count837
Drag Factor138

October 04, 2019 17:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,350m 2:21.7 123 723 28 126
1:00.0 209m 2:23.5 118 707 28 119
2:00.0 212m 2:21.5 124 725 29 120
3:00.0 213m 2:20.8 125 731 28 120
4:00.0 212m 2:21.5 124 725 28 122
5:00.0 212m 2:21.5 124 725 28 123
6:00.0 212m 2:21.5 124 725 28 123
7:00.0 211m 2:22.1 122 719 28 124
8:00.0 211m 2:22.1 122 719 28 122
9:00.0 210m 2:22.8 120 713 28 120
10:00.0 210m 2:22.8 120 713 28 122
11:00.0 207m 2:24.9 115 695 27 123
12:00.0 212m 2:21.5 124 725 28 127
13:00.0 210m 2:22.8 120 713 28 128
14:00.0 199m 2:30.7 102 651 25 123
15:00.0 190m 2:37.8 89 606 26 122
16:00.0 209m 2:23.5 118 707 28 123
17:00.0 211m 2:22.1 122 719 28 125
18:00.0 210m 2:22.8 120 713 28 124
19:00.0 211m 2:22.1 122 719 27 126
20:00.0 205m 2:26.3 112 684 28 124
21:00.0 202m 2:28.5 107 667 27 124
22:00.0 204m 2:27.0 110 678 27 123
23:00.0 207m 2:24.9 115 695 28 125
24:00.0 207m 2:24.9 115 695 28 126
25:00.0 217m 2:18.2 132 755 28 129
26:00.0 220m 2:16.3 138 775 28 134
27:00.0 218m 2:17.6 134 762 28 132
28:00.0 219m 2:16.9 136 768 28 134
29:00.0 214m 2:20.1 127 737 29 133
30:00.0 266m 1:52.7 244 1139 32 161

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.