Ámon Sándor 25:00 row
5,386m
Meters
25:00.0
Time
2:19.2
Pace
299
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 717 |
| Drag Factor | 137 |
October 06, 2019 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,386m | 2:19.2 | 130 | 746 | 29 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 27 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 28 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 29 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 28 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 29 |
| 6:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
| 7:00.0 | 217m | 2:18.2 | 132 | 755 | 28 |
| 8:00.0 | 222m | 2:15.1 | 142 | 788 | 30 |
| 9:00.0 | 218m | 2:17.6 | 134 | 762 | 29 |
| 10:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
| 11:00.0 | 217m | 2:18.2 | 132 | 755 | 27 |
| 12:00.0 | 218m | 2:17.6 | 134 | 762 | 29 |
| 13:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
| 14:00.0 | 219m | 2:16.9 | 136 | 768 | 28 |
| 15:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
| 16:00.0 | 219m | 2:16.9 | 136 | 768 | 29 |
| 17:00.0 | 220m | 2:16.3 | 138 | 775 | 29 |
| 18:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
| 19:00.0 | 221m | 2:15.7 | 140 | 781 | 29 |
| 20:00.0 | 219m | 2:16.9 | 136 | 768 | 29 |
| 21:00.0 | 221m | 2:15.7 | 140 | 781 | 28 |
| 22:00.0 | 217m | 2:18.2 | 132 | 755 | 29 |
| 23:00.0 | 217m | 2:18.2 | 132 | 755 | 28 |
| 24:00.0 | 221m | 2:15.7 | 140 | 781 | 29 |
| 25:00.0 | 227m | 2:12.1 | 152 | 821 | 30 |
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Workout Graph
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