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Ámon Sándor 30:00 row

6,548

Meters

30:00.0

Time

2:17.4

Pace

367

Calories

Average Watts135
Calories Per Hour734
Stroke Rate29
Stroke Count861
Drag Factor139

October 07, 2019 18:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,548 2:17.4 135 734 367 29
1:00.0 203 2:27.7 108 660 11 28
2:00.0 217 2:18.2 132 720 12 28
3:00.0 216 2:18.8 131 720 12 30
4:00.0 219 2:16.9 136 720 12 29
5:00.0 220 2:16.3 138 720 12 29
6:00.0 220 2:16.3 138 720 12 29
7:00.0 220 2:16.3 138 720 12 29
8:00.0 222 2:15.1 142 780 13 30
9:00.0 219 2:16.9 136 720 12 29
10:00.0 216 2:18.8 131 720 12 29
11:00.0 213 2:20.8 125 720 12 28
12:00.0 219 2:16.9 136 720 12 30
13:00.0 216 2:18.8 131 720 12 28
14:00.0 209 2:23.5 118 660 11 29
15:00.0 213 2:20.8 125 720 12 29
16:00.0 212 2:21.5 124 720 12 28
17:00.0 213 2:20.8 125 720 12 28
18:00.0 216 2:18.8 131 720 12 28
19:00.0 209 2:23.5 118 660 11 27
20:00.0 216 2:18.8 131 720 12 29
21:00.0 204 2:27.0 110 660 11 26
22:00.0 216 2:18.8 131 720 12 28
23:00.0 217 2:18.2 132 720 12 29
24:00.0 221 2:15.7 140 780 13 29
25:00.0 233 2:08.7 164 840 14 29
26:00.0 229 2:11.0 156 780 13 29
27:00.0 220 2:16.3 138 720 12 29
28:00.0 219 2:16.9 136 720 12 29
29:00.0 229 2:11.0 156 780 13 29
30:00.0 254 1:58.1 212 1020 17 30

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Workout Graph

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