Ámon Sándor 30:00 row

6,548m

Meters

30:00.0

Time

2:17.4

Pace

367

Calories

Average Watts135
Calories Per Hour763
Stroke Rate29
Stroke Count861
Drag Factor139

October 07, 2019 18:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,548m 2:17.4 135 763 29
1:00.0 203m 2:27.7 108 673 28
2:00.0 217m 2:18.2 132 755 28
3:00.0 216m 2:18.8 131 749 30
4:00.0 219m 2:16.9 136 768 29
5:00.0 220m 2:16.3 138 775 29
6:00.0 220m 2:16.3 138 775 29
7:00.0 220m 2:16.3 138 775 29
8:00.0 222m 2:15.1 142 788 30
9:00.0 219m 2:16.9 136 768 29
10:00.0 216m 2:18.8 131 749 29
11:00.0 213m 2:20.8 125 731 28
12:00.0 219m 2:16.9 136 768 30
13:00.0 216m 2:18.8 131 749 28
14:00.0 209m 2:23.5 118 707 29
15:00.0 213m 2:20.8 125 731 29
16:00.0 212m 2:21.5 124 725 28
17:00.0 213m 2:20.8 125 731 28
18:00.0 216m 2:18.8 131 749 28
19:00.0 209m 2:23.5 118 707 27
20:00.0 216m 2:18.8 131 749 29
21:00.0 204m 2:27.0 110 678 26
22:00.0 216m 2:18.8 131 749 28
23:00.0 217m 2:18.2 132 755 29
24:00.0 221m 2:15.7 140 781 29
25:00.0 233m 2:08.7 164 864 29
26:00.0 229m 2:11.0 156 835 29
27:00.0 220m 2:16.3 138 775 29
28:00.0 219m 2:16.9 136 768 29
29:00.0 229m 2:11.0 156 835 29
30:00.0 254m 1:58.1 212 1031 30

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Workout Graph

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