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Ámon Sándor 30:00 row

6,092m

Meters

30:00.0

Time

2:27.7

Pace

324

Calories

117

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate28
Stroke Count844
Drag Factor139

October 08, 2019 18:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,092m 2:27.7 109 673 28 117
1:00.0 177m 2:49.4 72 547 27 112
2:00.0 198m 2:31.5 101 646 28 113
3:00.0 200m 2:30.0 104 656 28 114
4:00.0 201m 2:29.2 105 662 28 113
5:00.0 204m 2:27.0 110 678 29 116
6:00.0 203m 2:27.7 108 673 28 116
7:00.0 202m 2:28.5 107 667 28 117
8:00.0 200m 2:30.0 104 656 28 117
9:00.0 204m 2:27.0 110 678 28 117
10:00.0 205m 2:26.3 112 684 28 117
11:00.0 207m 2:24.9 115 695 29 118
12:00.0 204m 2:27.0 110 678 29 116
13:00.0 199m 2:30.7 102 651 27 115
14:00.0 196m 2:33.0 98 635 28 113
15:00.0 197m 2:32.2 99 641 28 114
16:00.0 197m 2:32.2 99 641 28 114
17:00.0 200m 2:30.0 104 656 28 115
18:00.0 202m 2:28.5 107 667 28 114
19:00.0 202m 2:28.5 107 667 28 117
20:00.0 203m 2:27.7 108 673 28 118
21:00.0 203m 2:27.7 108 673 29 115
22:00.0 206m 2:25.6 113 690 29 119
23:00.0 203m 2:27.7 108 673 28 116
24:00.0 204m 2:27.0 110 678 28 119
25:00.0 205m 2:26.3 112 684 28 117
26:00.0 209m 2:23.5 118 707 28 121
27:00.0 212m 2:21.5 124 725 28 125
28:00.0 207m 2:24.9 115 695 28 120
29:00.0 208m 2:24.2 117 701 28 119
30:00.0 237m 2:06.5 173 893 29 138

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Workout Graph

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