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Ámon Sándor 10000m row

10,000m

Meters

53:11.5

Time

2:39.5

Pace

526

Calories

118

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate28
Stroke Count1447
Drag Factor137

October 09, 2019 19:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:11.5 10,000m 2:39.5 86 596 28 118
2:11.8 400m 2:44.7 78 569 29 111
2:08.7 800m 2:40.8 84 589 28 116
2:08.5 1,200m 2:40.6 84 590 28 111
2:06.0 1,600m 2:37.5 90 608 28 113
2:02.9 2,000m 2:33.6 97 632 28 115
2:02.4 2,400m 2:33.0 98 636 28 118
2:04.7 2,800m 2:35.8 92 618 28 115
2:00.2 3,200m 2:30.2 103 655 28 120
1:57.9 3,600m 2:27.3 109 676 28 119
2:00.1 4,000m 2:30.1 103 656 28 117
2:03.8 4,400m 2:34.7 94 625 28 121
2:01.8 4,800m 2:32.2 99 641 29 120
3:39.5 5,200m 4:34.3 17 358 16 106
2:19.0 5,600m 2:53.7 67 529 28 115
2:14.3 6,000m 2:47.8 74 554 27 110
2:08.6 6,400m 2:40.7 84 589 28 117
2:06.1 6,800m 2:37.6 89 607 27 116
2:06.3 7,200m 2:37.8 89 606 28 116
2:04.9 7,600m 2:36.1 92 616 28 119
2:02.8 8,000m 2:33.5 97 633 28 122
2:03.3 8,400m 2:34.1 96 629 29 121
1:59.5 8,800m 2:29.3 105 661 28 127
1:56.7 9,200m 2:25.8 113 688 28 128
1:54.6 9,600m 2:23.2 119 709 29 129
1:47.3 10,000m 2:14.1 145 799 29 138

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Workout Graph

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