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Ámon Sándor 5000m row

5,000

Meters

24:55.8

Time

2:29.5

Pace

265

Calories

124

Heart Rate

Average Watts105
Calories Per Hour637
Stroke Rate28
Stroke Count692
Drag Factor136

October 09, 2019 19:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:55.8 5,000 2:29.5 105 637 265 28 124
1:08.9 200 2:52.2 68 522 10 27 114
1:05.1 400 2:42.7 81 552 10 27 114
1:06.0 600 2:45.0 78 545 10 26 114
1:03.1 800 2:37.7 89 570 10 28 115
1:01.1 1,000 2:32.7 98 589 10 27 121
0:58.9 1,200 2:27.2 110 672 11 28 122
0:59.4 1,400 2:28.5 107 666 11 27 124
0:58.6 1,600 2:26.5 111 675 11 29 125
1:00.8 1,800 2:32.0 100 592 10 26 121
1:00.8 2,000 2:32.0 100 592 10 27 123
1:01.3 2,200 2:33.2 97 587 10 28 121
1:00.5 2,400 2:31.2 101 595 10 28 121
0:57.9 2,600 2:24.7 115 683 11 29 127
0:57.0 2,800 2:22.5 121 694 11 28 128
0:57.4 3,000 2:23.5 118 689 11 29 130
0:57.1 3,200 2:22.7 120 693 11 28 129
0:55.7 3,400 2:19.2 130 710 11 28 130
0:57.7 3,600 2:24.2 117 686 11 28 128
0:58.4 3,800 2:26.0 112 678 11 29 127
0:58.6 4,000 2:26.5 111 675 11 28 126
0:57.9 4,200 2:24.7 115 683 11 29 128
1:01.7 4,400 2:34.2 95 583 10 26 125
0:56.9 4,600 2:22.2 122 695 11 28 129
0:57.4 4,800 2:23.5 118 689 11 28 129
0:57.5 5,000 2:23.7 118 688 11 28 129

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Workout Graph

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