Ámon Sándor 1000m row
1,000m
Meters
4:53.6
Time
2:26.8
Pace
50
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 136 |
October 09, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 28 | 123 |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 27 | 108 |
| 0:31.8 | 200m | 2:39.0 | 87 | 599 | 28 | 115 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 28 | 126 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 28 | 128 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 30 | 128 |
| 0:28.9 | 600m | 2:24.5 | 116 | 699 | 27 | 127 |
| 0:29.3 | 700m | 2:26.5 | 111 | 683 | 29 | 124 |
| 0:29.1 | 800m | 2:25.5 | 114 | 691 | 29 | 124 |
| 0:28.5 | 900m | 2:22.5 | 121 | 716 | 27 | 125 |
| 0:28.1 | 1,000m | 2:20.5 | 126 | 734 | 30 | 129 |
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Workout Graph
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