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Ámon Sándor 6000m row

6,000m

Meters

28:40.8

Time

2:23.4

Pace

326

Calories

127

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate29
Stroke Count815
Drag Factor138

October 10, 2019 19:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:40.8 6,000m 2:23.4 119 708 29 127
1:07.0 200m 2:47.5 74 556 30 113
1:03.5 400m 2:38.7 87 601 28 109
1:03.2 600m 2:38.0 89 605 28 112
1:03.1 800m 2:37.7 89 606 28 112
1:02.4 1,000m 2:36.0 92 617 29 114
1:02.3 1,200m 2:35.7 93 618 28 118
1:02.6 1,400m 2:36.5 91 614 27 115
1:01.8 1,600m 2:34.5 95 626 27 115
1:00.0 1,800m 2:30.0 104 656 27 118
0:58.5 2,000m 2:26.2 112 685 27 124
0:56.7 2,200m 2:21.7 123 722 26 127
0:57.3 2,400m 2:23.2 119 709 27 124
0:56.1 2,600m 2:20.2 127 736 27 127
0:55.4 2,800m 2:18.5 132 753 29 130
0:55.0 3,000m 2:17.5 135 763 28 130
0:54.9 3,200m 2:17.2 135 765 31 131
0:53.1 3,400m 2:12.7 150 814 32 135
0:52.7 3,600m 2:11.7 153 826 30 135
1:07.5 3,800m 2:48.7 73 550 23 130
0:53.4 4,000m 2:13.5 147 806 30 137
0:54.8 4,200m 2:17.0 136 768 28 134
0:54.7 4,400m 2:16.7 137 771 30 133
0:53.2 4,600m 2:13.0 149 812 29 137
0:54.8 4,800m 2:17.0 136 768 28 134
0:54.1 5,000m 2:15.2 141 786 29 135
0:54.2 5,200m 2:15.5 141 784 29 134
0:54.0 5,400m 2:15.0 142 789 28 136
0:53.7 5,600m 2:14.2 145 797 29 137
0:52.2 5,800m 2:10.5 157 841 30 140
0:48.5 6,000m 2:01.2 196 975 33 151

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Workout Graph

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