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Ámon Sándor 5000m row

5,000m

Meters

27:54.5

Time

2:47.4

Pace

250

Calories

110

Heart Rate

Average Watts75
Calories Per Hour556
Stroke Rate26
Stroke Count730
Drag Factor137

October 11, 2019 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:54.5 5,000m 2:47.4 75 556 26 110
1:29.7 200m 3:44.2 31 406 23 102
1:25.9 400m 3:34.7 35 421 22 101
1:10.6 600m 2:56.5 64 519 27 104
1:08.6 800m 2:51.5 69 538 27 109
1:06.0 1,000m 2:45.0 78 568 26 110
1:05.6 1,200m 2:44.0 79 573 27 109
1:05.1 1,400m 2:42.7 81 579 28 111
1:02.6 1,600m 2:36.5 91 614 27 112
1:03.5 1,800m 2:38.7 87 601 27 113
1:01.3 2,000m 2:33.2 97 634 27 114
1:03.4 2,200m 2:38.5 88 602 27 112
1:05.2 2,400m 2:43.0 81 578 27 111
1:05.5 2,600m 2:43.7 80 574 27 110
1:02.2 2,800m 2:35.5 93 620 27 116
1:04.3 3,000m 2:40.7 84 589 27 112
1:08.1 3,200m 2:50.2 71 544 24 109
1:10.1 3,400m 2:55.2 65 523 26 109
1:06.6 3,600m 2:46.5 76 560 27 108
1:07.0 3,800m 2:47.5 74 556 25 107
1:06.5 4,000m 2:46.2 76 562 25 108
1:04.6 4,200m 2:41.5 83 585 26 111
1:04.9 4,400m 2:42.2 82 582 25 110
1:06.0 4,600m 2:45.0 78 568 26 110
1:01.1 4,800m 2:32.7 98 637 27 115
1:00.3 5,000m 2:30.7 102 651 28 119

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Workout Graph

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