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Ámon Sándor 6000m row

6,000

Meters

29:45.6

Time

2:28.8

Pace

323

Calories

Average Watts106
Calories Per Hour665
Stroke Rate27
Stroke Count779
Drag Factor137

October 12, 2019 19:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:45.6 6,000 2:28.8 106 665 323 27
1:10.7 200 2:56.7 63 518 10 25
1:00.7 400 2:31.7 100 644 10 28
0:58.5 600 2:26.2 112 685 11 26
0:58.2 800 2:25.5 114 691 11 25
0:58.9 1,000 2:27.2 110 677 11 26
0:59.3 1,200 2:28.2 107 669 11 26
0:58.7 1,400 2:26.7 111 681 11 26
0:57.7 1,600 2:24.2 117 701 11 26
0:55.8 1,800 2:19.5 129 743 11 26
0:56.0 2,000 2:20.0 128 738 11 28
0:55.6 2,200 2:19.0 130 748 11 28
0:55.3 2,400 2:18.2 132 755 11 27
0:55.2 2,600 2:18.0 133 758 11 28
0:57.9 2,800 2:24.7 115 697 11 27
0:57.0 3,000 2:22.5 121 716 11 27
0:54.5 3,200 2:16.2 138 776 11 26
0:54.8 3,400 2:17.0 136 768 11 27
0:54.3 3,600 2:15.7 140 781 11 29
0:54.8 3,800 2:17.0 136 768 11 27
0:55.5 4,000 2:18.7 131 750 11 28
1:42.1 4,200 4:15.2 21 372 10 16
1:05.2 4,400 2:43.0 81 578 10 27
1:02.8 4,600 2:37.0 90 611 10 26
1:02.6 4,800 2:36.5 91 614 10 27
1:00.0 5,000 2:30.0 104 656 10 27
0:58.4 5,200 2:26.0 112 687 11 28
0:58.0 5,400 2:25.0 115 695 11 27
0:55.4 5,600 2:18.5 132 753 11 26
0:56.6 5,800 2:21.5 124 725 11 28
0:55.1 6,000 2:17.7 134 760 11 27

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Workout Graph

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