Ámon Sándor 10000m row

10,000m

Meters

49:02.5

Time

2:27.1

Pace

565

Calories

127

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate26
Stroke Count1265
Drag Factor137

October 13, 2019 10:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:02.5 10,000m 2:27.1 110 678 26 127
2:12.3 400m 2:45.3 77 566 28 112
2:03.4 800m 2:34.2 95 628 27 114
1:57.8 1,200m 2:27.2 110 677 26 116
1:54.4 1,600m 2:23.0 120 711 28 127
1:56.3 2,000m 2:25.3 114 692 27 124
2:52.6 2,400m 3:35.7 35 419 18 100
2:00.6 2,800m 2:30.7 102 651 27 121
1:51.0 3,200m 2:18.7 131 750 28 126
1:51.0 3,600m 2:18.7 131 750 27 127
1:51.8 4,000m 2:19.7 128 741 27 126
1:52.0 4,400m 2:20.0 128 738 27 129
1:52.5 4,800m 2:20.6 126 733 26 127
3:02.3 5,200m 3:47.8 30 401 17 117
1:57.1 5,600m 2:26.3 112 684 28 118
1:55.9 6,000m 2:24.8 115 696 27 122
1:52.8 6,400m 2:21.0 125 729 26 127
1:45.3 6,800m 2:11.6 153 828 25 140
1:47.1 7,200m 2:13.8 146 802 27 136
1:47.3 7,600m 2:14.1 145 799 28 136
1:46.1 8,000m 2:12.6 150 816 28 140
1:52.6 8,400m 2:20.7 126 731 26 139
1:48.0 8,800m 2:15.0 142 789 27 135
1:52.9 9,200m 2:21.1 125 728 26 134
1:38.2 9,600m 2:02.7 189 951 27 151
1:41.1 10,000m 2:06.3 173 896 28 152

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Workout Graph

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