Ámon Sándor 10000m row
10,000m
Meters
49:02.5
Time
2:27.1
Pace
565
Calories
127
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 26 |
Stroke Count | 1265 |
Drag Factor | 137 |
October 13, 2019 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:02.5 | 10,000m | 2:27.1 | 110 | 678 | 26 | 127 |
2:12.3 | 400m | 2:45.3 | 77 | 566 | 28 | 112 |
2:03.4 | 800m | 2:34.2 | 95 | 628 | 27 | 114 |
1:57.8 | 1,200m | 2:27.2 | 110 | 677 | 26 | 116 |
1:54.4 | 1,600m | 2:23.0 | 120 | 711 | 28 | 127 |
1:56.3 | 2,000m | 2:25.3 | 114 | 692 | 27 | 124 |
2:52.6 | 2,400m | 3:35.7 | 35 | 419 | 18 | 100 |
2:00.6 | 2,800m | 2:30.7 | 102 | 651 | 27 | 121 |
1:51.0 | 3,200m | 2:18.7 | 131 | 750 | 28 | 126 |
1:51.0 | 3,600m | 2:18.7 | 131 | 750 | 27 | 127 |
1:51.8 | 4,000m | 2:19.7 | 128 | 741 | 27 | 126 |
1:52.0 | 4,400m | 2:20.0 | 128 | 738 | 27 | 129 |
1:52.5 | 4,800m | 2:20.6 | 126 | 733 | 26 | 127 |
3:02.3 | 5,200m | 3:47.8 | 30 | 401 | 17 | 117 |
1:57.1 | 5,600m | 2:26.3 | 112 | 684 | 28 | 118 |
1:55.9 | 6,000m | 2:24.8 | 115 | 696 | 27 | 122 |
1:52.8 | 6,400m | 2:21.0 | 125 | 729 | 26 | 127 |
1:45.3 | 6,800m | 2:11.6 | 153 | 828 | 25 | 140 |
1:47.1 | 7,200m | 2:13.8 | 146 | 802 | 27 | 136 |
1:47.3 | 7,600m | 2:14.1 | 145 | 799 | 28 | 136 |
1:46.1 | 8,000m | 2:12.6 | 150 | 816 | 28 | 140 |
1:52.6 | 8,400m | 2:20.7 | 126 | 731 | 26 | 139 |
1:48.0 | 8,800m | 2:15.0 | 142 | 789 | 27 | 135 |
1:52.9 | 9,200m | 2:21.1 | 125 | 728 | 26 | 134 |
1:38.2 | 9,600m | 2:02.7 | 189 | 951 | 27 | 151 |
1:41.1 | 10,000m | 2:06.3 | 173 | 896 | 28 | 152 |
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Workout Graph
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