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Ámon Sándor 5000m row

5,000m

Meters

27:40.7

Time

2:46.0

Pace

251

Calories

108

Heart Rate

Average Watts76
Calories Per Hour562
Stroke Rate26
Stroke Count714
Drag Factor137

October 14, 2019 17:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:40.7 5,000m 2:46.0 76 562 26 108
1:20.1 200m 3:20.2 44 450 26 98
1:19.1 400m 3:17.7 45 455 25 97
1:15.2 600m 3:08.0 53 481 26 100
1:12.8 800m 3:02.0 58 499 26 105
1:10.7 1,000m 2:56.7 63 518 26 102
1:09.0 1,200m 2:52.5 68 534 26 106
1:07.6 1,400m 2:49.0 73 549 26 108
1:06.5 1,600m 2:46.2 76 562 26 110
1:03.4 1,800m 2:38.5 88 602 25 114
1:03.9 2,000m 2:39.7 86 595 25 110
1:04.0 2,200m 2:40.0 85 594 25 113
1:02.9 2,400m 2:37.2 90 609 26 109
1:02.2 2,600m 2:35.5 93 620 26 114
1:01.5 2,800m 2:33.7 96 631 25 112
1:01.6 3,000m 2:34.0 96 629 26 115
1:05.1 3,200m 2:42.7 81 579 27 108
1:04.8 3,400m 2:42.0 82 583 26 111
1:03.0 3,600m 2:37.5 90 608 26 111
1:02.6 3,800m 2:36.5 91 614 26 111
1:04.4 4,000m 2:41.0 84 588 26 109
1:05.4 4,200m 2:43.5 80 575 27 107
1:07.2 4,400m 2:48.0 74 554 25 109
1:05.4 4,600m 2:43.5 80 575 26 110
1:03.5 4,800m 2:38.7 87 601 26 112
0:58.8 5,000m 2:27.0 110 679 27 117

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Workout Graph

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