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Ámon Sándor 5000m row

5,000m

Meters

32:02.1

Time

3:12.2

Pace

254

Calories

102

Heart Rate

Average Watts49
Calories Per Hour469
Stroke Rate24
Stroke Count753
Drag Factor136

October 15, 2019 19:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:02.1 5,000m 3:12.2 49 469 24 102
1:25.8 200m 3:34.5 35 422 24 94
1:17.7 400m 3:14.2 48 464 24 94
1:19.2 600m 3:18.0 45 455 25 95
1:17.3 800m 3:13.2 48 466 24 95
1:36.7 1,000m 4:01.7 25 385 20 92
1:28.4 1,200m 3:41.0 32 411 23 91
1:21.1 1,400m 3:22.7 42 444 24 93
1:35.6 1,600m 3:59.0 26 388 20 91
1:27.3 1,800m 3:38.2 34 415 22 90
1:17.2 2,000m 3:13.0 49 467 23 98
2:02.0 2,200m 5:05.0 12 342 16 98
1:12.9 2,400m 3:02.2 58 498 25 97
1:17.4 2,600m 3:13.5 48 466 24 96
1:13.7 2,800m 3:04.2 56 492 25 98
1:09.3 3,000m 2:53.2 67 531 26 104
1:55.3 3,200m 4:48.2 15 350 16 101
1:07.3 3,400m 2:48.2 73 552 25 101
1:07.6 3,600m 2:49.0 73 549 27 103
1:03.0 3,800m 2:37.5 90 608 27 105
1:06.0 4,000m 2:45.0 78 568 26 106
1:00.8 4,200m 2:32.0 100 643 27 114
0:57.2 4,400m 2:23.0 120 711 27 119
0:54.6 4,600m 2:16.5 138 773 29 127
0:54.7 4,800m 2:16.7 137 771 29 129
0:54.0 5,000m 2:15.0 142 789 28 130

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Workout Graph

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