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Ámon Sándor 10000m row

10,000m

Meters

57:09.3

Time

2:51.4

Pace

504

Calories

107

Heart Rate

Average Watts69
Calories Per Hour538
Stroke Rate25
Stroke Count1432
Drag Factor136

October 15, 2019 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
57:09.3 10,000m 2:51.4 69 538 25 107
2:20.1 400m 2:55.1 65 524 27 106
2:19.1 800m 2:53.8 67 529 26 101
2:15.8 1,200m 2:49.7 72 546 26 105
2:13.9 1,600m 2:47.3 75 556 26 110
2:05.8 2,000m 2:37.2 90 609 27 109
2:12.1 2,400m 2:45.1 78 567 26 108
2:09.2 2,800m 2:41.5 83 585 26 108
2:17.1 3,200m 2:51.3 70 539 26 104
2:14.0 3,600m 2:47.5 74 556 26 108
2:13.3 4,000m 2:46.6 76 560 26 107
2:16.5 4,400m 2:50.6 70 542 25 109
2:13.0 4,800m 2:46.2 76 562 26 107
3:15.6 5,200m 4:04.5 24 382 18 108
2:13.2 5,600m 2:46.5 76 560 27 108
2:17.6 6,000m 2:52.0 69 536 25 109
2:16.4 6,400m 2:50.5 71 543 23 108
2:12.9 6,800m 2:46.1 76 562 23 109
2:17.8 7,200m 2:52.2 68 535 24 104
2:22.7 7,600m 2:58.3 62 512 26 105
2:19.7 8,000m 2:54.6 66 526 25 107
2:22.2 8,400m 2:57.7 62 514 25 106
2:14.9 8,800m 2:48.6 73 551 24 108
2:09.0 9,200m 2:41.2 83 587 26 107
2:17.6 9,600m 2:52.0 69 536 24 107
2:00.1 10,000m 2:30.1 103 656 27 119

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Workout Graph

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