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Ámon Sándor 30:00 row

6,729m

Meters

30:00.0

Time

2:13.7

Pace

390

Calories

137

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate27
Stroke Count816
Drag Factor135

October 18, 2019 18:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,729m 2:13.7 146 803 27 137
1:00.0 191m 2:37.0 90 610 26 116
2:00.0 207m 2:24.9 115 695 26 121
3:00.0 207m 2:24.9 115 695 28 117
4:00.0 213m 2:20.8 125 731 27 119
5:00.0 215m 2:19.5 129 743 27 126
6:00.0 227m 2:12.1 152 821 28 129
7:00.0 234m 2:08.2 166 871 27 137
8:00.0 230m 2:10.4 158 842 27 138
9:00.0 230m 2:10.4 158 842 27 138
10:00.0 234m 2:08.2 166 871 28 143
11:00.0 222m 2:15.1 142 788 27 138
12:00.0 225m 2:13.3 148 808 28 138
13:00.0 230m 2:10.4 158 842 28 138
14:00.0 233m 2:08.7 164 864 28 142
15:00.0 222m 2:15.1 142 788 27 139
16:00.0 229m 2:11.0 156 835 28 141
17:00.0 232m 2:09.3 162 857 27 145
18:00.0 229m 2:11.0 156 835 27 144
19:00.0 225m 2:13.3 148 808 26 140
20:00.0 223m 2:14.5 144 794 28 139
21:00.0 223m 2:14.5 144 794 26 138
22:00.0 220m 2:16.3 138 775 27 137
23:00.0 225m 2:13.3 148 808 27 141
24:00.0 224m 2:13.9 146 801 26 140
25:00.0 229m 2:11.0 156 835 28 143
26:00.0 226m 2:12.7 150 814 28 144
27:00.0 227m 2:12.1 152 821 27 143
28:00.0 238m 2:06.0 175 901 27 151
29:00.0 235m 2:07.6 168 878 27 154
30:00.0 227m 2:12.1 152 821 28 149

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Workout Graph

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