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Ámon Sándor 30:00 row

6,729

Meters

30:00.0

Time

2:13.7

Pace

390

Calories

137

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate27
Stroke Count816
Drag Factor135

October 18, 2019 18:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,729 2:13.7 146 803 390 27 137
1:00.0 191 2:37.0 90 610 10 26 116
2:00.0 207 2:24.9 115 695 11 26 121
3:00.0 207 2:24.9 115 695 11 28 117
4:00.0 213 2:20.8 125 731 12 27 119
5:00.0 215 2:19.5 129 743 12 27 126
6:00.0 227 2:12.1 152 821 13 28 129
7:00.0 234 2:08.2 166 871 14 27 137
8:00.0 230 2:10.4 158 842 14 27 138
9:00.0 230 2:10.4 158 842 14 27 138
10:00.0 234 2:08.2 166 871 14 28 143
11:00.0 222 2:15.1 142 788 13 27 138
12:00.0 225 2:13.3 148 808 13 28 138
13:00.0 230 2:10.4 158 842 14 28 138
14:00.0 233 2:08.7 164 864 14 28 142
15:00.0 222 2:15.1 142 788 13 27 139
16:00.0 229 2:11.0 156 835 13 28 141
17:00.0 232 2:09.3 162 857 14 27 145
18:00.0 229 2:11.0 156 835 13 27 144
19:00.0 225 2:13.3 148 808 13 26 140
20:00.0 223 2:14.5 144 794 13 28 139
21:00.0 223 2:14.5 144 794 13 26 138
22:00.0 220 2:16.3 138 775 12 27 137
23:00.0 225 2:13.3 148 808 13 27 141
24:00.0 224 2:13.9 146 801 13 26 140
25:00.0 229 2:11.0 156 835 13 28 143
26:00.0 226 2:12.7 150 814 13 28 144
27:00.0 227 2:12.1 152 821 13 27 143
28:00.0 238 2:06.0 175 901 15 27 151
29:00.0 235 2:07.6 168 878 14 27 154
30:00.0 227 2:12.1 152 821 13 28 149

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Workout Graph

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