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Ámon Sándor 30:00 row

6,556m

Meters

30:00.0

Time

2:17.2

Pace

370

Calories

140

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate27
Stroke Count805
Drag Factor136

October 20, 2019 14:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,556m 2:17.2 135 765 27 140
1:00.0 176m 2:50.4 71 543 25 117
2:00.0 205m 2:26.3 112 684 24 129
3:00.0 211m 2:22.1 122 719 23 128
4:00.0 219m 2:16.9 136 768 25 132
5:00.0 220m 2:16.3 138 775 26 134
6:00.0 219m 2:16.9 136 768 27 137
7:00.0 216m 2:18.8 131 749 27 134
8:00.0 216m 2:18.8 131 749 27 135
9:00.0 216m 2:18.8 131 749 28 135
10:00.0 231m 2:09.8 160 849 29 147
11:00.0 225m 2:13.3 148 808 28 144
12:00.0 223m 2:14.5 144 794 26 144
13:00.0 221m 2:15.7 140 781 27 143
14:00.0 216m 2:18.8 131 749 27 139
15:00.0 210m 2:22.8 120 713 27 135
16:00.0 213m 2:20.8 125 731 28 137
17:00.0 208m 2:24.2 117 701 27 133
18:00.0 205m 2:26.3 112 684 26 134
19:00.0 206m 2:25.6 113 690 26 133
20:00.0 223m 2:14.5 144 794 28 141
21:00.0 225m 2:13.3 148 808 26 145
22:00.0 210m 2:22.8 120 713 25 137
23:00.0 224m 2:13.9 146 801 28 144
24:00.0 228m 2:11.5 154 828 28 149
25:00.0 227m 2:12.1 152 821 27 150
26:00.0 225m 2:13.3 148 808 28 149
27:00.0 225m 2:13.3 148 808 28 151
28:00.0 236m 2:07.1 170 886 28 158
29:00.0 239m 2:05.5 177 909 29 162
30:00.0 239m 2:05.5 177 909 27 163

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Workout Graph

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