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Ámon Sándor 30:00 row

6,484

Meters

30:00.0

Time

2:18.8

Pace

365

Calories

138

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate27
Stroke Count797
Drag Factor137

October 21, 2019 19:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,484 2:18.8 131 750 365 27 138
1:00.0 188 2:39.5 86 596 10 25 121
2:00.0 203 2:27.7 108 673 11 27 123
3:00.0 211 2:22.1 122 719 11 27 121
4:00.0 214 2:20.1 127 737 12 27 127
5:00.0 222 2:15.1 142 788 13 28 134
6:00.0 222 2:15.1 142 788 13 28 133
7:00.0 224 2:13.9 146 801 13 27 135
8:00.0 218 2:17.6 134 762 12 26 135
9:00.0 218 2:17.6 134 762 12 26 137
10:00.0 210 2:22.8 120 713 11 26 134
11:00.0 216 2:18.8 131 749 12 27 138
12:00.0 223 2:14.5 144 794 13 26 140
13:00.0 231 2:09.8 160 849 14 27 148
14:00.0 211 2:22.1 122 719 11 26 140
15:00.0 185 2:42.1 82 582 10 23 130
16:00.0 206 2:25.6 113 690 11 27 131
17:00.0 209 2:23.5 118 707 11 26 134
18:00.0 210 2:22.8 120 713 11 27 135
19:00.0 203 2:27.7 108 673 11 26 134
20:00.0 207 2:24.9 115 695 11 26 134
21:00.0 235 2:07.6 168 878 14 25 153
22:00.0 226 2:12.7 150 814 13 27 149
23:00.0 211 2:22.1 122 719 11 26 143
24:00.0 215 2:19.5 129 743 12 27 142
25:00.0 242 2:03.9 184 932 15 28 159
26:00.0 205 2:26.3 112 684 11 26 148
27:00.0 213 2:20.8 125 731 12 27 143
28:00.0 212 2:21.5 124 725 12 26 144
29:00.0 222 2:15.1 142 788 13 28 150
30:00.0 272 1:50.2 261 1197 19 29 174

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Workout Graph

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