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Ámon Sándor 30:00 row

6,484m

Meters

30:00.0

Time

2:18.8

Pace

365

Calories

138

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate27
Stroke Count797
Drag Factor137

October 21, 2019 19:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,484m 2:18.8 131 750 27 138
1:00.0 188m 2:39.5 86 596 25 121
2:00.0 203m 2:27.7 108 673 27 123
3:00.0 211m 2:22.1 122 719 27 121
4:00.0 214m 2:20.1 127 737 27 127
5:00.0 222m 2:15.1 142 788 28 134
6:00.0 222m 2:15.1 142 788 28 133
7:00.0 224m 2:13.9 146 801 27 135
8:00.0 218m 2:17.6 134 762 26 135
9:00.0 218m 2:17.6 134 762 26 137
10:00.0 210m 2:22.8 120 713 26 134
11:00.0 216m 2:18.8 131 749 27 138
12:00.0 223m 2:14.5 144 794 26 140
13:00.0 231m 2:09.8 160 849 27 148
14:00.0 211m 2:22.1 122 719 26 140
15:00.0 185m 2:42.1 82 582 23 130
16:00.0 206m 2:25.6 113 690 27 131
17:00.0 209m 2:23.5 118 707 26 134
18:00.0 210m 2:22.8 120 713 27 135
19:00.0 203m 2:27.7 108 673 26 134
20:00.0 207m 2:24.9 115 695 26 134
21:00.0 235m 2:07.6 168 878 25 153
22:00.0 226m 2:12.7 150 814 27 149
23:00.0 211m 2:22.1 122 719 26 143
24:00.0 215m 2:19.5 129 743 27 142
25:00.0 242m 2:03.9 184 932 28 159
26:00.0 205m 2:26.3 112 684 26 148
27:00.0 213m 2:20.8 125 731 27 143
28:00.0 212m 2:21.5 124 725 26 144
29:00.0 222m 2:15.1 142 788 28 150
30:00.0 272m 1:50.2 261 1197 29 174

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Workout Graph

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