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Ámon Sándor 30:00 row

6,047m

Meters

30:00.0

Time

2:28.8

Pace

318

Calories

119

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate26
Stroke Count793
Drag Factor137

October 22, 2019 19:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,047m 2:28.8 106 665 26 119
1:00.0 179m 2:47.5 74 555 26 108
2:00.0 198m 2:31.5 101 646 27 112
3:00.0 202m 2:28.5 107 667 26 116
4:00.0 211m 2:22.1 122 719 27 122
5:00.0 218m 2:17.6 134 762 28 124
6:00.0 211m 2:22.1 122 719 27 123
7:00.0 210m 2:22.8 120 713 28 121
8:00.0 210m 2:22.8 120 713 26 123
9:00.0 211m 2:22.1 122 719 27 124
10:00.0 208m 2:24.2 117 701 26 122
11:00.0 207m 2:24.9 115 695 26 119
12:00.0 213m 2:20.8 125 731 27 125
13:00.0 208m 2:24.2 117 701 27 124
14:00.0 197m 2:32.2 99 641 26 120
15:00.0 198m 2:31.5 101 646 26 121
16:00.0 193m 2:35.4 93 620 25 116
17:00.0 197m 2:32.2 99 641 27 117
18:00.0 205m 2:26.3 112 684 26 121
19:00.0 201m 2:29.2 105 662 26 121
20:00.0 214m 2:20.1 127 737 26 126
21:00.0 210m 2:22.8 120 713 27 124
22:00.0 206m 2:25.6 113 690 27 123
23:00.0 195m 2:33.8 96 630 26 119
24:00.0 193m 2:35.4 93 620 26 119
25:00.0 195m 2:33.8 96 630 26 118
26:00.0 193m 2:35.4 93 620 26 117
27:00.0 192m 2:36.2 92 615 27 117
28:00.0 190m 2:37.8 89 606 26 119
29:00.0 192m 2:36.2 92 615 26 117
30:00.0 193m 2:35.4 93 620 26 117

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Workout Graph

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