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Ámon Sándor 30:00 row

6,845m

Meters

30:00.0

Time

2:11.4

Pace

401

Calories

153

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate27
Stroke Count812
Drag Factor136

November 06, 2019 19:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,845m 2:11.4 154 829 27 153
1:00.0 215m 2:19.5 129 743 26 134
2:00.0 233m 2:08.7 164 864 26 143
3:00.0 231m 2:09.8 160 849 26 145
4:00.0 227m 2:12.1 152 821 26 143
5:00.0 231m 2:09.8 160 849 27 149
6:00.0 231m 2:09.8 160 849 27 149
7:00.0 234m 2:08.2 166 871 25 154
8:00.0 226m 2:12.7 150 814 27 149
9:00.0 225m 2:13.3 148 808 27 148
10:00.0 225m 2:13.3 148 808 27 149
11:00.0 227m 2:12.1 152 821 27 148
12:00.0 229m 2:11.0 156 835 27 153
13:00.0 231m 2:09.8 160 849 27 154
14:00.0 225m 2:13.3 148 808 28 151
15:00.0 222m 2:15.1 142 788 28 153
16:00.0 233m 2:08.7 164 864 27 157
17:00.0 225m 2:13.3 148 808 28 154
18:00.0 224m 2:13.9 146 801 27 153
19:00.0 221m 2:15.7 140 781 28 152
20:00.0 226m 2:12.7 150 814 27 156
21:00.0 229m 2:11.0 156 835 28 158
22:00.0 236m 2:07.1 170 886 26 162
23:00.0 228m 2:11.5 154 828 27 162
24:00.0 237m 2:06.5 173 893 28 163
25:00.0 225m 2:13.3 148 808 28 160
26:00.0 225m 2:13.3 148 808 27 160
27:00.0 229m 2:11.0 156 835 28 160
28:00.0 226m 2:12.7 150 814 27 159
29:00.0 236m 2:07.1 170 886 27 165
30:00.0 233m 2:08.7 164 864 28 167

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Workout Graph

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