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Ámon Sándor 30:00 row

6,283m

Meters

30:00.0

Time

2:23.2

Pace

341

Calories

131

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate27
Stroke Count813
Drag Factor141

November 10, 2019 19:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,283m 2:23.2 119 709 27 131
1:00.0 172m 2:54.4 66 527 27 114
2:00.0 193m 2:35.4 93 620 28 116
3:00.0 216m 2:18.8 131 749 27 130
4:00.0 214m 2:20.1 127 737 26 129
5:00.0 217m 2:18.2 132 755 27 132
6:00.0 219m 2:16.9 136 768 28 135
7:00.0 218m 2:17.6 134 762 27 134
8:00.0 219m 2:16.9 136 768 28 135
9:00.0 218m 2:17.6 134 762 28 135
10:00.0 217m 2:18.2 132 755 28 137
11:00.0 219m 2:16.9 136 768 27 139
12:00.0 220m 2:16.3 138 775 28 137
13:00.0 218m 2:17.6 134 762 26 139
14:00.0 222m 2:15.1 142 788 26 143
15:00.0 212m 2:21.5 124 725 26 137
16:00.0 204m 2:27.0 110 678 27 134
17:00.0 207m 2:24.9 115 695 27 130
18:00.0 206m 2:25.6 113 690 27 130
19:00.0 207m 2:24.9 115 695 28 129
20:00.0 209m 2:23.5 118 707 26 131
21:00.0 211m 2:22.1 122 719 28 132
22:00.0 201m 2:29.2 105 662 26 128
23:00.0 195m 2:33.8 96 630 27 125
24:00.0 208m 2:24.2 117 701 27 132
25:00.0 201m 2:29.2 105 662 27 127
26:00.0 198m 2:31.5 101 646 27 127
27:00.0 206m 2:25.6 113 690 27 130
28:00.0 204m 2:27.0 110 678 27 129
29:00.0 207m 2:24.9 115 695 27 131
30:00.0 225m 2:13.3 148 808 28 141

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Workout Graph

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