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Ámon Sándor 30:00 row

6,087m

Meters

30:00.0

Time

2:27.8

Pace

323

Calories

123

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate27
Stroke Count798
Drag Factor139

November 13, 2019 17:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,087m 2:27.8 108 672 27 123
1:00.0 168m 2:58.5 61 511 26 111
2:00.0 192m 2:36.2 92 615 28 113
3:00.0 200m 2:30.0 104 656 26 119
4:00.0 212m 2:21.5 124 725 27 126
5:00.0 211m 2:22.1 122 719 28 126
6:00.0 214m 2:20.1 127 737 27 129
7:00.0 217m 2:18.2 132 755 27 130
8:00.0 218m 2:17.6 134 762 28 134
9:00.0 217m 2:18.2 132 755 27 133
10:00.0 207m 2:24.9 115 695 27 127
11:00.0 201m 2:29.2 105 662 27 127
12:00.0 202m 2:28.5 107 667 26 124
13:00.0 202m 2:28.5 107 667 27 125
14:00.0 199m 2:30.7 102 651 26 122
15:00.0 210m 2:22.8 120 713 26 128
16:00.0 207m 2:24.9 115 695 26 127
17:00.0 183m 2:43.9 79 573 24 119
18:00.0 199m 2:30.7 102 651 27 122
19:00.0 198m 2:31.5 101 646 26 122
20:00.0 197m 2:32.2 99 641 27 117
21:00.0 205m 2:26.3 112 684 26 122
22:00.0 204m 2:27.0 110 678 27 124
23:00.0 202m 2:28.5 107 667 26 122
24:00.0 196m 2:33.0 98 635 26 122
25:00.0 202m 2:28.5 107 667 26 123
26:00.0 197m 2:32.2 99 641 26 119
27:00.0 205m 2:26.3 112 684 27 124
28:00.0 206m 2:25.6 113 690 27 124
29:00.0 201m 2:29.2 105 662 27 123
30:00.0 215m 2:19.5 129 743 27 131

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Workout Graph

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