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Ámon Sándor 30:00 row

6,771

Meters

30:00.0

Time

2:12.9

Pace

389

Calories

141

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate27
Stroke Count807
Drag Factor138

November 20, 2019 19:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,771 2:12.9 149 812 389 27 141
1:00.0 194 2:34.6 95 625 10 26 117
2:00.0 227 2:12.1 152 821 13 26 130
3:00.0 226 2:12.7 150 814 13 26 133
4:00.0 227 2:12.1 152 821 13 27 135
5:00.0 227 2:12.1 152 821 13 26 136
6:00.0 227 2:12.1 152 821 13 25 141
7:00.0 228 2:11.5 154 828 13 27 138
8:00.0 225 2:13.3 148 808 13 27 138
9:00.0 230 2:10.4 158 842 14 27 143
10:00.0 227 2:12.1 152 821 13 26 141
11:00.0 228 2:11.5 154 828 13 26 141
12:00.0 225 2:13.3 148 808 13 26 142
13:00.0 223 2:14.5 144 794 13 27 141
14:00.0 227 2:12.1 152 821 13 27 143
15:00.0 225 2:13.3 148 808 13 26 143
16:00.0 219 2:16.9 136 768 12 27 138
17:00.0 228 2:11.5 154 828 13 29 143
18:00.0 228 2:11.5 154 828 13 27 144
19:00.0 233 2:08.7 164 864 14 26 149
20:00.0 226 2:12.7 150 814 13 27 147
21:00.0 228 2:11.5 154 828 13 27 145
22:00.0 233 2:08.7 164 864 14 28 149
23:00.0 228 2:11.5 154 828 13 27 147
24:00.0 225 2:13.3 148 808 13 27 147
25:00.0 229 2:11.0 156 835 13 28 149
26:00.0 226 2:12.7 150 814 13 28 147
27:00.0 228 2:11.5 154 828 13 28 149
28:00.0 227 2:12.1 152 821 13 28 148
29:00.0 212 2:21.5 124 725 12 27 142
30:00.0 234 2:08.2 166 871 14 28 150

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Workout Graph

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