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Ámon Sándor 3500m row

3,500

Meters

15:45.2

Time

2:15.0

Pace

194

Calories

52

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate28
Stroke Count430
Drag Factor138

November 18, 2019 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:45.2 3,500 2:15.0 142 789 194 28 52
0:59.0 200 2:27.5 109 675 11 26 99
0:51.3 400 2:08.2 166 871 12 28 99
0:51.9 600 2:09.7 160 851 12 28 30
0:54.2 800 2:15.5 141 784 11 27 30
0:54.3 1,000 2:15.7 140 781 11 28 31
0:54.3 1,200 2:15.7 140 781 11 27 40
0:53.5 1,400 2:13.7 146 803 11 28 44
0:53.8 1,600 2:14.5 144 795 11 28 41
0:54.1 1,800 2:15.2 141 786 11 28 43
0:54.2 2,000 2:15.5 141 784 11 28 41
0:54.2 2,200 2:15.5 141 784 11 28 54
0:53.4 2,400 2:13.5 147 806 11 28 42
0:53.8 2,600 2:14.5 144 795 11 27 51
0:54.1 2,800 2:15.2 141 786 11 27 49
0:53.8 3,000 2:14.5 144 795 11 27 52
0:53.9 3,200 2:14.7 143 792 11 27 52
0:54.2 3,400 2:15.5 141 784 11 28 71
0:27.0 3,500 2:15.0 142 789 5 27 69

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Workout Graph

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