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Ámon Sándor 3500m row

3,500m

Meters

15:45.2

Time

2:15.0

Pace

194

Calories

52

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate28
Stroke Count430
Drag Factor138

November 18, 2019 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:45.2 3,500m 2:15.0 142 789 28 52
0:59.0 200m 2:27.5 109 675 26 99
0:51.3 400m 2:08.2 166 871 28 99
0:51.9 600m 2:09.7 160 851 28 30
0:54.2 800m 2:15.5 141 784 27 30
0:54.3 1,000m 2:15.7 140 781 28 31
0:54.3 1,200m 2:15.7 140 781 27 40
0:53.5 1,400m 2:13.7 146 803 28 44
0:53.8 1,600m 2:14.5 144 795 28 41
0:54.1 1,800m 2:15.2 141 786 28 43
0:54.2 2,000m 2:15.5 141 784 28 41
0:54.2 2,200m 2:15.5 141 784 28 54
0:53.4 2,400m 2:13.5 147 806 28 42
0:53.8 2,600m 2:14.5 144 795 27 51
0:54.1 2,800m 2:15.2 141 786 27 49
0:53.8 3,000m 2:14.5 144 795 27 52
0:53.9 3,200m 2:14.7 143 792 27 52
0:54.2 3,400m 2:15.5 141 784 28 71
0:27.0 3,500m 2:15.0 142 789 27 69

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Workout Graph

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