Ámon Sándor 5:20 row
956m
Meters
5:20.3
Time
2:47.5
Pace
47
Calories
127
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 100 |
November 17, 2019 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.3 | 956m | 2:47.5 | 74 | 556 | 31 | 127 |
| 0:35.0 | 100m | 2:55.0 | 65 | 524 | 31 | 97 |
| 1:06.8 | 100m | 2:39.0 | 87 | 599 | 30 | 111 |
| 1:35.2 | 100m | 2:22.0 | 122 | 720 | 36 | 140 |
| 2:04.2 | 100m | 2:25.0 | 115 | 695 | 33 | 134 |
| 2:35.9 | 100m | 2:38.5 | 88 | 602 | 30 | 134 |
| 3:09.4 | 100m | 2:47.5 | 74 | 556 | 30 | 136 |
| 3:42.9 | 100m | 2:47.5 | 74 | 556 | 30 | 132 |
| 4:17.1 | 100m | 2:51.0 | 70 | 540 | 32 | 131 |
| 4:50.6 | 100m | 2:47.5 | 74 | 556 | 32 | 129 |
| 5:11.7 | 56m | 3:08.3 | 52 | 480 | 26 | 123 |
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Workout Graph
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