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Ámon Sándor 30:00 row

6,231m

Meters

30:00.0

Time

2:24.4

Pace

335

Calories

125

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate27
Stroke Count803
Drag Factor135

November 27, 2019 19:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,231m 2:24.4 116 699 27 125
1:00.0 164m 3:02.9 57 496 27 104
2:00.0 187m 2:40.4 85 591 27 108
3:00.0 200m 2:30.0 104 656 27 115
4:00.0 202m 2:28.5 107 667 26 116
5:00.0 211m 2:22.1 122 719 27 128
6:00.0 215m 2:19.5 129 743 26 127
7:00.0 217m 2:18.2 132 755 27 130
8:00.0 216m 2:18.8 131 749 26 129
9:00.0 212m 2:21.5 124 725 27 130
10:00.0 214m 2:20.1 127 737 27 132
11:00.0 209m 2:23.5 118 707 26 124
12:00.0 209m 2:23.5 118 707 27 124
13:00.0 215m 2:19.5 129 743 28 130
14:00.0 214m 2:20.1 127 737 27 129
15:00.0 212m 2:21.5 124 725 27 128
16:00.0 218m 2:17.6 134 762 28 132
17:00.0 212m 2:21.5 124 725 27 131
18:00.0 208m 2:24.2 117 701 27 127
19:00.0 211m 2:22.1 122 719 27 127
20:00.0 206m 2:25.6 113 690 26 128
21:00.0 209m 2:23.5 118 707 27 130
22:00.0 207m 2:24.9 115 695 26 127
23:00.0 209m 2:23.5 118 707 27 126
24:00.0 212m 2:21.5 124 725 26 128
25:00.0 204m 2:27.0 110 678 26 126
26:00.0 206m 2:25.6 113 690 26 127
27:00.0 204m 2:27.0 110 678 27 126
28:00.0 208m 2:24.2 117 701 27 128
29:00.0 210m 2:22.8 120 713 27 130
30:00.0 211m 2:22.1 122 719 27 132

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Workout Graph

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