Ámon Sándor 1000m row
1,000m
Meters
4:10.1
Time
2:05.0
Pace
61
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 137 |
November 29, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 29 | 139 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 30 | 122 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 | 136 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 28 | 140 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 29 | 143 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 29 | 144 |
| 0:25.2 | 600m | 2:06.0 | 175 | 902 | 31 | 143 |
| 0:26.0 | 700m | 2:10.0 | 159 | 848 | 28 | 142 |
| 0:26.4 | 800m | 2:12.0 | 152 | 823 | 27 | 141 |
| 0:25.7 | 900m | 2:08.5 | 165 | 867 | 30 | 142 |
| 0:26.3 | 1,000m | 2:11.5 | 154 | 829 | 30 | 141 |
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Workout Graph
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