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Ámon Sándor 30:00 row

6,165m

Meters

30:00.0

Time

2:25.9

Pace

331

Calories

134

Heart Rate

Average Watts112
Calories Per Hour687
Stroke Rate26
Stroke Count794
Drag Factor136

December 14, 2019 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,165m 2:25.9 112 687 26 134
1:00.0 178m 2:48.5 73 551 26 118
2:00.0 197m 2:32.2 99 641 27 125
3:00.0 199m 2:30.7 102 651 27 125
4:00.0 197m 2:32.2 99 641 27 124
5:00.0 200m 2:30.0 104 656 27 128
6:00.0 203m 2:27.7 108 673 26 130
7:00.0 206m 2:25.6 113 690 27 129
8:00.0 204m 2:27.0 110 678 27 133
9:00.0 212m 2:21.5 124 725 26 135
10:00.0 213m 2:20.8 125 731 27 139
11:00.0 210m 2:22.8 120 713 27 135
12:00.0 212m 2:21.5 124 725 27 137
13:00.0 211m 2:22.1 122 719 27 137
14:00.0 212m 2:21.5 124 725 28 142
15:00.0 209m 2:23.5 118 707 27 138
16:00.0 208m 2:24.2 117 701 26 136
17:00.0 204m 2:27.0 110 678 27 135
18:00.0 207m 2:24.9 115 695 27 136
19:00.0 210m 2:22.8 120 713 27 138
20:00.0 209m 2:23.5 118 707 27 138
21:00.0 140m 3:34.2 36 422 17 125
22:00.0 207m 2:24.9 115 695 27 134
23:00.0 211m 2:22.1 122 719 26 136
24:00.0 217m 2:18.2 132 755 27 141
25:00.0 206m 2:25.6 113 690 27 135
26:00.0 206m 2:25.6 113 690 26 134
27:00.0 204m 2:27.0 110 678 27 137
28:00.0 208m 2:24.2 117 701 27 137
29:00.0 233m 2:08.7 164 864 26 151
30:00.0 232m 2:09.3 162 857 27 154

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Workout Graph

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