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Ámon Sándor 30:00 row

6,165

Meters

30:00.0

Time

2:25.9

Pace

331

Calories

134

Heart Rate

Average Watts112
Calories Per Hour662
Stroke Rate26
Stroke Count794
Drag Factor136

December 14, 2019 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,165 2:25.9 112 662 331 26 134
1:00.0 178 2:48.5 73 540 9 26 118
2:00.0 197 2:32.2 99 600 10 27 125
3:00.0 199 2:30.7 102 600 10 27 125
4:00.0 197 2:32.2 99 600 10 27 124
5:00.0 200 2:30.0 104 600 10 27 128
6:00.0 203 2:27.7 108 660 11 26 130
7:00.0 206 2:25.6 113 660 11 27 129
8:00.0 204 2:27.0 110 660 11 27 133
9:00.0 212 2:21.5 124 720 12 26 135
10:00.0 213 2:20.8 125 720 12 27 139
11:00.0 210 2:22.8 120 660 11 27 135
12:00.0 212 2:21.5 124 720 12 27 137
13:00.0 211 2:22.1 122 660 11 27 137
14:00.0 212 2:21.5 124 720 12 28 142
15:00.0 209 2:23.5 118 660 11 27 138
16:00.0 208 2:24.2 117 660 11 26 136
17:00.0 204 2:27.0 110 660 11 27 135
18:00.0 207 2:24.9 115 660 11 27 136
19:00.0 210 2:22.8 120 660 11 27 138
20:00.0 209 2:23.5 118 660 11 27 138
21:00.0 140 3:34.2 36 420 7 17 125
22:00.0 207 2:24.9 115 660 11 27 134
23:00.0 211 2:22.1 122 660 11 26 136
24:00.0 217 2:18.2 132 720 12 27 141
25:00.0 206 2:25.6 113 660 11 27 135
26:00.0 206 2:25.6 113 660 11 26 134
27:00.0 204 2:27.0 110 660 11 27 137
28:00.0 208 2:24.2 117 660 11 27 137
29:00.0 233 2:08.7 164 840 14 26 151
30:00.0 232 2:09.3 162 840 14 27 154

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Workout Graph

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