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Ámon Sándor 30:00 row

6,129m

Meters

30:00.0

Time

2:26.8

Pace

329

Calories

123

Heart Rate

Average Watts111
Calories Per Hour680
Stroke Rate26
Stroke Count786
Drag Factor136

December 15, 2019 11:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,129m 2:26.8 111 680 26 123
1:00.0 190m 2:37.8 89 606 27 113
2:00.0 210m 2:22.8 120 713 29 120
3:00.0 215m 2:19.5 129 743 28 124
4:00.0 211m 2:22.1 122 719 28 122
5:00.0 219m 2:16.9 136 768 28 127
6:00.0 214m 2:20.1 127 737 27 125
7:00.0 214m 2:20.1 127 737 27 125
8:00.0 211m 2:22.1 122 719 27 123
9:00.0 169m 2:57.5 63 515 22 114
10:00.0 211m 2:22.1 122 719 25 123
11:00.0 211m 2:22.1 122 719 24 127
12:00.0 220m 2:16.3 138 775 24 132
13:00.0 215m 2:19.5 129 743 25 132
14:00.0 212m 2:21.5 124 725 27 126
15:00.0 205m 2:26.3 112 684 26 121
16:00.0 103m 4:51.2 14 348 13 108
17:00.0 180m 2:46.6 76 560 26 115
18:00.0 209m 2:23.5 118 707 27 121
19:00.0 211m 2:22.1 122 719 28 123
20:00.0 210m 2:22.8 120 713 27 123
21:00.0 211m 2:22.1 122 719 28 126
22:00.0 207m 2:24.9 115 695 28 125
23:00.0 204m 2:27.0 110 678 28 122
24:00.0 225m 2:13.3 148 808 27 134
25:00.0 213m 2:20.8 125 731 26 126
26:00.0 201m 2:29.2 105 662 26 119
27:00.0 207m 2:24.9 115 695 27 123
28:00.0 205m 2:26.3 112 684 28 123
29:00.0 211m 2:22.1 122 719 27 126
30:00.0 206m 2:25.6 113 690 26 125

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Workout Graph

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